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	<title>Richard Beddie</title>
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	<link>http://richardbeddie.co.nz</link>
	<description>The web page of Richard Beddie</description>
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		<title>What am I up to?</title>
		<link>http://richardbeddie.co.nz/2010/01/cross-posting/</link>
		<comments>http://richardbeddie.co.nz/2010/01/cross-posting/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 03:33:41 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[Fitness Industry]]></category>
		<category><![CDATA[WhitandBlack Blog]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[whiteandblack]]></category>

		<guid isPermaLink="false">http://richardbeddie.co.nz/?p=139</guid>
		<description><![CDATA[On this site you see upcoming presentations I am planning around the world, as well as contact me.
In 2010 I plan to offer a range of services to the fitness industry, especially PTs, and this site will contain those details.
I have decided not to run a separate blog on this site &#8211; I give enough opinions on my <a href="http://richardbeddie.co.nz/2010/01/cross-posting/" class="more-link">More &#62;</a>]]></description>
			<content:encoded><![CDATA[<p>On this site you see <a href="http://richardbeddie.co.nz/?page_id=13">upcoming presentations </a>I am planning around the world, as well as <a href="http://richardbeddie.co.nz/?page_id=25">contact me.</a></p>
<p>In 2010 I plan to offer a range of services to the fitness industry, especially PTs, and this site will contain those details.</p>
<p>I have decided not to run a separate blog on this site &#8211; I give enough opinions on <a href="http://www.whiteandblack.co.nz" target="_blank">my other blog</a>.  If you want to know what I think on &#8220;stuff&#8221; please feel free to visit it.</p>
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		<title>Where is my blog?</title>
		<link>http://richardbeddie.co.nz/2009/07/i-will-blog/</link>
		<comments>http://richardbeddie.co.nz/2009/07/i-will-blog/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 00:51:37 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://richardbeddie.co.nz/?p=132</guid>
		<description><![CDATA[I have decided not to run a separate blog on this site &#8211; I give enough opinions on my other blog.  If you want to know what I think on &#8220;stuff&#8221; please feel free to visit it.
]]></description>
			<content:encoded><![CDATA[<p>I have decided not to run a separate blog on this site &#8211; I give enough opinions on <a href="http://www.whiteandblack.co.nz" target="_blank">my other blog</a>.  If you want to know what I think on &#8220;stuff&#8221; please feel free to visit it.</p>
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		<title>Welcome to Richard&#8217;s web page</title>
		<link>http://richardbeddie.co.nz/2009/01/welcome-to-richards-blog/</link>
		<comments>http://richardbeddie.co.nz/2009/01/welcome-to-richards-blog/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 02:11:22 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[Welcome Post]]></category>

		<guid isPermaLink="false">http://richardbeddie.co.nz/?p=160</guid>
		<description><![CDATA[In this web page you&#8217;ll find information relevant to my profession and passion &#8211; working in the fitness/wellness industry.  
 
You can also view my services, and pick up free tools for those operating, or thinking of operating a business in the fitness industry.
]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-419" title="7429p (smaller)" src="http://richardbeddie.co.nz/wp-content/uploads/2009/01/7429p-smaller.jpg" alt="" width="163" height="233" />In this web page you&#8217;ll find information relevant to my profession and passion &#8211; working in the fitness/wellness industry.  <strong><br />
 </strong></p>
<p>You can also view my services, and pick up free tools for those operating, or thinking of operating a business in the fitness industry.</p>
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